{"store":{"baseInfo":{"podcastTitle":"The Activists of Brighton","slug":"theactivistsofbrighton","podcastDescription":"The Activists of Brighton podcast is a multimedia project which focuses on the tensions between political work and mental health. By hosting conversations with various activists who are dedicated to different causes, the aim is to create a safe space where activists can discuss their wellbeing, their techniques for self-care, and the ways in which their activism has helped them find catharsis.\n\nCreated by Luisa De la Concha Montes (IG: @erst.while)\nMusic by Rowan Lees (IG:@rowanlees)","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/11738924/Logo.jpg","podcastShareLogo":null,"podcastUrl":"https://theactivistsofbrighton.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/theactivistsofbrighton/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-sa5i9-b31f2c?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":4,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Luisa De la Concha Montes","enableEngagementStats":false,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-sa5i9-b31f2c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-sa5i9-b31f2c?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this episode, I spoke to the poet, activist and PhD student AFLO. the poet (@aflo.thepoet) about the boundaries she has learnt to draw between her public persona and her private self. We also discussed some tips and ideas of how to get involved with activism, and how to take care of yourself through the whole process.

AFLO's poem, 'Wake Up': //bit.ly/3bqLOvq

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AFLO's poem, 'Wake Up': //bit.ly/3bqLOvq